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Interest Group: “Healthy Living for Your Brain and Body: Tips from the Latest Research” Presentation by the Alzheimer’s Association Houston & Southeast Texas Chapter

January 10 @ 10:30 am - 12:00 pm

Join us for our January Interest Group as a representative from the Alzheimer’s Association Houston & Southeast Texas Chapter comes to HCRJ to present, “Healthy Living for Your Brain and Body: Tips from the Latest Research”.

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

 

Come early for bagels and coffee! Sign up with Justin at 713-782-4162 or admin@hcrj.org.

Details

Date:
January 10
Time:
10:30 am - 12:00 pm
Event Category:

Venue

HCRJ