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Yoga for Every Body
February 1 @ 10:00 am - 11:00 am
Taught by Suzy Shapiro, a certified yoga instructor, this yoga class will focus on strength and stamina, balance and flexibility, and a new sense of well-being.
Modifications are offered for all poses so everyone can benefit from the class.
Yoga for Everybody is on Zoom. To sign up, please contact Justin at Justin@hcrj.org.
Yoga for Everybody – Monday, January 25