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Yoga for Every Body

January 11 @ 10:00 am - 11:00 am

Taught by Suzy Shapiro, a certified yoga instructor, this yoga class will focus on  strength and stamina, balance and flexibility, and a new sense of well-being.

Modifications are offered for all poses so everyone can benefit from the class.

Yoga for Everybody is on Zoom. To sign up, please contact Justin at Justin@hcrj.org.

 

Details

Date:
January 11
Time:
10:00 am - 11:00 am
Event Category: