Houston Congregation for Reform Judaism is proud to launch Senior Chai. Through a variety of social, educational and recreational activities, the Senior Chai program is dedicated to enriching the lives of those 60 and above. All programming is open to the community. This program is generously underwritten in memory of David & Mozelle Barg and Esther & Robert Shelby.
Currently, Senior Chai programs are being offered virtually. Below is information about our ongoing yoga classes and art classes on Zoom!
Chair Yoga
Mondays at 10am
Taught by Suzy Shapiro, a certified yoga instructor, this chair yoga class will focus on strength and stamina, balance and flexibility, and a new sense of well-being. The goal of the class is to quiet our minds, relieve fatigue and boost our immune systems. You will need a chair with a firm seat and back, a strap such as a belt or hand towel and a sticky mat if you have one and a folded towel for floor poses. To view our chair yoga class playlist on YouTube, please click here.
Art Classes (Pencil Drawing and Watercolor – medium rotates week by week)
Wednesday at 1pm
Brush up your art skills at our virtual art classes taught by Noelle Shawa! Weekly one hour art sessions, live demonstrations and cool art tips. Beginners and seasoned artists welcome!
Pencil Drawing Class
Watercolor Class