Chair Yoga Class
Taught by Suzy Shapiro, a certified yoga instructor, this chair yoga class will focus on strength and stamina, balance and flexibility, and a new sense of well-being. The goal of More Info
Taught by Suzy Shapiro, a certified yoga instructor, this chair yoga class will focus on strength and stamina, balance and flexibility, and a new sense of well-being. The goal of More Info
Join Mike Mason at 5pm for Live at 5 on Facebook! His guest is Justin Deutsch. Mike and Justin will talk about HCRJ's virtual programming. Please go to the HCRJ More Info